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Date:
October 14, 2017
Time:
9:00 AM - 10:00 AM
Time Details:
Saturday 9 AM - 10 AM, Instructor: Just Be Well Yoga
Location:
Margaret Young Natatorium
Address:
14032 Heartside Place
Farmers Branch, TX 75234
Contact:
972-919-8720
Cost:
$79 Members per month, $104 Non-Members per month

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Paddle Board High Intensity Interval Training

Saturday, October 14, 2017

Join us in the hottest class to hit the water! We will combine cardio, resistance training, functional fitness, flexibility training, and HIIT (high intensity interval training) to bring a full body workout from land to water. Adding in the challenge of balance and core stabilization you can expect a workout unlike any other.