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Farmers Branch Aquatics Center

  1. Aqua River

    August 18, 2018, 9:00 AM - 10:00 AM @ Frog Pond

    This is a high impact, high resistance water exercise class for adults who are looking for a tougher water workout. Participants will use the force of the river for all around cardio and strength conditioning.

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  2. Water Works

    August 20, 2018, 9:30 AM - 10:00 AM @ Margaret Young Natatorium

    Let the Water Works benefit you with increased strength, balance, range of motion/flexibility and cardiovascular endurance. Participants will experience stress reduction. This 30 minute class is for every level, as the instructor will teach each exercise in levels. Let the ideal environment of water benefit your health and well-being.

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  3. Water Aerobics Class

    August 20, 2018, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Energize and maximize your health while exercising and having fun! Eliminate those extra pounds while helping your knees, hip and back. Increase your flexibility, range of motion, lean body mass, and metabolic rate with water exercise.

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  4. Aqua Pilates + Cardio

    August 21, 2018, 7:00 PM - 8:00 PM @ Margaret Young Natatorium

    This class will improve core strength, balance and flexibility. Relieve stress while stretching and toning. Class is done in standing chest deep water and based on principles of Pilates, yoga and cardio.

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  5. Water Works

    August 22, 2018, 9:30 AM - 10:00 AM @ Margaret Young Natatorium

    Let the Water Works benefit you with increased strength, balance, range of motion/flexibility and cardiovascular endurance. Participants will experience stress reduction. This 30 minute class is for every level, as the instructor will teach each exercise in levels. Let the ideal environment of water benefit your health and well-being.

    More Details
  6. Water Aerobics Class

    August 22, 2018, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Energize and maximize your health while exercising and having fun! Eliminate those extra pounds while helping your knees, hip and back. Increase your flexibility, range of motion, lean body mass, and metabolic rate with water exercise.

    More Details
  7. Aqua Pilates + Cardio

    August 23, 2018, 7:00 PM - 8:00 PM @ Margaret Young Natatorium

    This class will improve core strength, balance and flexibility. Relieve stress while stretching and toning. Class is done in standing chest deep water and based on principles of Pilates, yoga and cardio.

    More Details
  8. Aqua Boogie

    August 24, 2018, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Come 'Boogie' in this water workout. class that is both challenging and fun! Available for all fitness levels.

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  9. Aqua River

    August 25, 2018, 9:00 AM - 10:00 AM @ Frog Pond

    This is a high impact, high resistance water exercise class for adults who are looking for a tougher water workout. Participants will use the force of the river for all around cardio and strength conditioning.

    More Details
  10. Water Works

    August 27, 2018, 9:30 AM - 10:00 AM @ Margaret Young Natatorium

    Let the Water Works benefit you with increased strength, balance, range of motion/flexibility and cardiovascular endurance. Participants will experience stress reduction. This 30 minute class is for every level, as the instructor will teach each exercise in levels. Let the ideal environment of water benefit your health and well-being.

    More Details
  11. Water Aerobics Class

    August 27, 2018, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Energize and maximize your health while exercising and having fun! Eliminate those extra pounds while helping your knees, hip and back. Increase your flexibility, range of motion, lean body mass, and metabolic rate with water exercise.

    More Details
  12. Aqua Pilates + Cardio

    August 28, 2018, 7:00 PM - 8:00 PM @ Margaret Young Natatorium

    This class will improve core strength, balance and flexibility. Relieve stress while stretching and toning. Class is done in standing chest deep water and based on principles of Pilates, yoga and cardio.

    More Details
  13. Water Works

    August 29, 2018, 9:30 AM - 10:00 AM @ Margaret Young Natatorium

    Let the Water Works benefit you with increased strength, balance, range of motion/flexibility and cardiovascular endurance. Participants will experience stress reduction. This 30 minute class is for every level, as the instructor will teach each exercise in levels. Let the ideal environment of water benefit your health and well-being.

    More Details
  14. Water Aerobics Class

    August 29, 2018, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Energize and maximize your health while exercising and having fun! Eliminate those extra pounds while helping your knees, hip and back. Increase your flexibility, range of motion, lean body mass, and metabolic rate with water exercise.

    More Details
  15. Aqua Pilates + Cardio

    August 30, 2018, 7:00 PM - 8:00 PM @ Margaret Young Natatorium

    This class will improve core strength, balance and flexibility. Relieve stress while stretching and toning. Class is done in standing chest deep water and based on principles of Pilates, yoga and cardio.

    More Details
  16. Aqua Boogie

    August 31, 2018, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Come 'Boogie' in this water workout. class that is both challenging and fun! Available for all fitness levels.

    More Details