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  1. Calendar Overlay Farmers Branch Aquatics Center (16)

Farmers Branch Aquatics Center

  1. Aqua Boogie

    October 20, 2017, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Come “Boogie” in this water workout class that is both challenging and fun! Available for all fitness levels.

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  2. Paddle Board High Intensity Interval Training

    October 21, 2017, 9:00 AM - 10:00 AM @ Margaret Young Natatorium

    Join us in the hottest class to hit the water! We will combine cardio, resistance training, functional fitness, flexibility training, and HIIT (high intensity interval training) to bring a full body workout from land to water. Adding in the challenge of balance and core stabilization you can expect a workout unlike any other.

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  3. Water Works

    October 23, 2017, 9:30 AM - 10:00 AM @ Margaret Young Natatorium

    Let the Water Works benefit you with increased strength, balance, range of motion/flexibility and cardiovascular endurance. Participants will experience stress reduction. This 30 minute class is for every level, as the instructor will teach each exercise in levels. Let the ideal environment of water benefit your health and well-being.

    More Details
  4. Water Aerobics Class

    October 23, 2017, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Energize and maximize your health while exercising and having fun! Eliminate those extra pounds while helping your knees, hip and back. Increase your flexibility, range of motion, lean body mass, and metabolic rate with water exercise

    More Details
  5. Aqua Zumba

    October 23, 2017, 7:15 PM - 8:00 PM @ Margaret Young Natatorium

    Heat up the pool party! Jump into the Latin-inspired, easy-to-follow, calorie-burning, dance-fitness party that makes working out a splash!

    More Details
  6. Aqua Pilates + Cardio

    October 24, 2017, 7:00 PM - 8:00 PM @ Margaret Young Natatorium

    To improve core strength, balance, and flexibility. Relieve stress while stretching and toning. Class is done standing chest deep water and based on principles of pilates, yoga, and cardio.

    More Details
  7. Water Works

    October 25, 2017, 9:30 AM - 10:00 AM @ Margaret Young Natatorium

    Let the Water Works benefit you with increased strength, balance, range of motion/flexibility and cardiovascular endurance. Participants will experience stress reduction. This 30 minute class is for every level, as the instructor will teach each exercise in levels. Let the ideal environment of water benefit your health and well-being.

    More Details
  8. Water Aerobics Class

    October 25, 2017, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Energize and maximize your health while exercising and having fun! Eliminate those extra pounds while helping your knees, hip and back. Increase your flexibility, range of motion, lean body mass, and metabolic rate with water exercise

    More Details
  9. Aqua Zumba

    October 25, 2017, 7:15 PM - 8:00 PM @ Margaret Young Natatorium

    Heat up the pool party! Jump into the Latin-inspired, easy-to-follow, calorie-burning, dance-fitness party that makes working out a splash!

    More Details
  10. Aqua Pilates + Cardio

    October 26, 2017, 7:00 PM - 8:00 PM @ Margaret Young Natatorium

    To improve core strength, balance, and flexibility. Relieve stress while stretching and toning. Class is done standing chest deep water and based on principles of pilates, yoga, and cardio.

    More Details
  11. Aqua Boogie

    October 27, 2017, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Come “Boogie” in this water workout class that is both challenging and fun! Available for all fitness levels.

    More Details
  12. Paddle Board High Intensity Interval Training

    October 28, 2017, 9:00 AM - 10:00 AM @ Margaret Young Natatorium

    Join us in the hottest class to hit the water! We will combine cardio, resistance training, functional fitness, flexibility training, and HIIT (high intensity interval training) to bring a full body workout from land to water. Adding in the challenge of balance and core stabilization you can expect a workout unlike any other.

    More Details
  13. Water Works

    October 30, 2017, 9:30 AM - 10:00 AM @ Margaret Young Natatorium

    Let the Water Works benefit you with increased strength, balance, range of motion/flexibility and cardiovascular endurance. Participants will experience stress reduction. This 30 minute class is for every level, as the instructor will teach each exercise in levels. Let the ideal environment of water benefit your health and well-being.

    More Details
  14. Water Aerobics Class

    October 30, 2017, 11:00 AM - 12:00 PM @ Margaret Young Natatorium

    Energize and maximize your health while exercising and having fun! Eliminate those extra pounds while helping your knees, hip and back. Increase your flexibility, range of motion, lean body mass, and metabolic rate with water exercise

    More Details
  15. Aqua Zumba

    October 30, 2017, 7:15 PM - 8:00 PM @ Margaret Young Natatorium

    Heat up the pool party! Jump into the Latin-inspired, easy-to-follow, calorie-burning, dance-fitness party that makes working out a splash!

    More Details
  16. Aqua Pilates + Cardio

    October 31, 2017, 7:00 PM - 8:00 PM @ Margaret Young Natatorium

    To improve core strength, balance, and flexibility. Relieve stress while stretching and toning. Class is done standing chest deep water and based on principles of pilates, yoga, and cardio.

    More Details